For you

Are you longing for more relaxation and joy with your soul dog in everyday life?


Get my guide "First steps out of stress into relaxation" and learn how you can get more ease and joy with your best friend in everyday life in the long term by making small changes.

In this guide you will learn:

  • which factors are important for relaxation
  • how you can relax your dog and deepen your relationship at the same time
  • how you can develop sustainable mindfulness routines for your everyday life


I am looking forward to meeting you!


Yours Sonja

Are you longing for more relaxation and joy with your soul dog in everyday life?

Get my guide "First steps out of stress into relaxation" and learn how you can get more ease and joy with your best friend in everyday life in the long term by making small changes.

In this guide you will learn:

  • which factors are important for relaxation
  • how you can relax your dog and deepen your relationship at the same time
  • how you can develop sustainable mindfulness routines for your everyday life

I am looking forward to meeting you!

Yours Sonja

Get my guide


"First 6 steps out of stress into relaxation"


  AND FEEL LIGHTNESS AND JOY IN EVERYDAY LIFE WITH YOUR SOUL DOG!


Through easy-to-implement impulses, you can sustainably get out of stress and back into a state of balance, that makes your life more relaxed and lets you enjoy the moments together again.

This guide is me thanking you for your entry in my newsletter distribution list, in which you will receive further impulses on various topics related to mindfulness, relaxation and dog behaviour.

I sincerely wish you a lot of relaxation and joy with my guide!

PDF-guide  for more relaxation with  your soul dog

With your entry you will receive my newsletter and from time to time information about my offers. You can revoke your consent to receive the emails at any time. There is an unsubscribe link at the end of each email. Your name is optional and will only be used to personalize the e-mails. Your registration data, their logging, the sending of e-mails and a statistical analysis of reading behavior are processed by Active Campaign, USA. You can find more information about this in my privacy policy.

I am Sonja Vargas


My greatest wish for you as a dog owner is, to better understand your furry friend.


As a mindful dog behavior consultant and therapist, I will join you on your journey to a relaxed relationship and a deep connection so you can live your life again with ease and joy in all situations.